Find some inspiration how you improve the shakes with extra vitamins, minerals etc. using them as Fruit Shakes.
The recipies should give you some inspiration what additional ingredients you can add to your shake to enhance them. I am not an nutrionist but I love the additional ingredients in my shakes, whether it is the flavour, the creamyness or extra vitamins and minerals . I hope you like the recipes and you enjoy the shakes as much I do. If you want to share any of your own recipes , simply send an email to firstname.lastname@example.org and I can add them to the VivaMK Shakes reviews and on the recipe pages.
More recipes will follow. Save this website on your device and keep coming back. In a few weeks you see a great amount of recipe options.
Mango is a great fruit to add to a smoothie, as it low in calories and high in fibre. Other vitamins in the mango are a vitamins A and C and other minerals such as zink, calcium and vitamin E. An allrounder to get plenty of vitamins in you.
100ml Coconut milk (or use 300ml coconut water instead of water and coconut milk, yummy)
This smoothie is a very creamy and exotic fruit drink. It has a sweet taste thanks to the exotic fruits and blueberry bliss powder. Exotic fruits have got plenty of vitamin c, minerals and they can help fight diseases too. The Flax seeds help with cholesterol levels. To make it a creamy smoothie I used natural greek yoghurt.