Find some inspiration how you improve the shakes with extra vitamins, minerals etc. using them as Fruit Shakes.
The recipies should give you some inspiration what additional ingredients you can add to your shake to enhance them. I am not an nutrionist but I love the additional ingredients in my shakes, whether it is the flavour, the creamyness or extra vitamins and minerals . I hope you like the recipes and you enjoy the shakes as much I do. If you want to share any of your own recipes , simply send an email to info@vivamkhealth.org and I can add them to the VivaMK Shakes reviews and on the recipe pages.
More recipes will follow. Save this website on your device and keep coming back. In a few weeks you see a great amount of recipe options.
Mango is a great fruit to add to a smoothie, as it low in calories and high in fibre. Other vitamins in the mango are a vitamins A and C and other minerals such as zink, calcium and vitamin E. An allrounder to get plenty of vitamins in you.
200ml water
100ml Coconut milk (or use 300ml coconut water instead of water and coconut milk, yummy)
1 scoop Vanilla Velvet
Natural Greel Yoghurt (or try Quark if you feel for a change)
1 Banana
1 handful Mango
Recipe by Ivonne Meisel, VivaMK Health Ambassador.
150ml Coconut milk
150ml water
1 scoop Blueberry Bliss VivaMK Meal replacement powder
2 spoons natural greek yohghurt
2 tea spoons flax seeds
1 handful frozen tropical fruits
some cinnamon
Recipe by Ivonne Meisel, VivaMK Health Ambassador.
Come back in a few days and see other inspirational Smoothie ideas
Have a browse at my other delicious shakes. I love my Breakfast shakes but also the Veg Shakes. Click on the button below to get directed to the Breakfast or Veg Shakes.
If you are looking for some Baking Ideas, you can find these on this website too.
Let us know how you are finding the recipes, or maybe you have some other great recipes you would like to share. You can simply send these in by Email or via the any of the contact forms.
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