Of course you can make any of our VivaMKMeal Replacement Shakes just with water, oat milk, coconut water, coconut milk or what you prefer most, they are simply delicious just preparing it like that.
However, when you add some other ingredients to your protein shake you can make it even healthier, you get even more vitamins and minerals that way. The shakes can be used by men and women.
Live healthier, watch your diet and improve your energy. Protein Shakes can help you to achieve these.
On this page I am sharing a few recipes with you, you can try. Whether you want to use our shakes as a breakfast, lunch or dinner shake. The shakes can be consumed at any time of the day.
I started having a daily shake last year to live a healthier lifestyle, to consume more fruits and veg and simply drink more liquids, because I seemed to 'forget' about drinking throughout the day, so I suffered often from headaches, felt tired and did not have energy throughout the day.
With our shakes, you will see how great and simple they are, to enhance them with extra fruit, veg and water or non-dairy milk. Of course you can use dairy milk too, but then they aren't vegan anymore. You gain more energy, feel less hungry (that's , if you want to lose weight) and less tired and your confidence will improve, you start believe more in yourself and focus more to achieve goals.
Gluten-free and vegan shakes , that can be used how you like them. Simply add your favouite fruits / veg to enhance the flavour with your selected protein powder shake and be enjoy trying and eating more regular veg / fruit.
Below and on the other pages are a few ideas if you would like some inspiration for your meal replacement shakes.
Honey & Greek Joghurt
A breakfast shake you will love and get inspired selecting other ingredients to add even more flavour.
Using the Vanilla VelvetShake, Honey, natural Greek Joghurt and flaxseeds you make your shake as a creamy shake and yet you flavour it with a hint of honey and vanilla.
For the full recipe and other recipes using the VivaMK Berry Buzz, Chocolate Cream, Vanilla Velvet and Blueberry Bliss click on the button below.