VEG SHAKES TO FILL YOU UP

Veg shakes can be energy boosters. Find some inspiration how you improve the shakes with extra vitamins, minerals etc. I have listed a few recipe ideas below to give you some inspiration how to enhance the shakes with additional vegetables.

The recipies should give you an idea what you can add to your shake. I am not an nutrionist but love the additional ingredients in my shakes . I hope you enjoy the shakes as much as I do. If you want to share your ideas , simply send an email to info@vivamkhealth.org and I can add them to the VivaMK Shakes reviews and on the recipe pages.

More recipes will follow. Save this website on your device and keep coming back. In a few weeks you see a great amount of recipe options.

The green fitness drink

The green energy boost with kale

Kale is high in protein, fibre and vitamins, helps to keep the skin healthy and string, is antioxidant and anti-inflammatory and has so many other benefits. This smoothie is a very healthy one

100ml coconut milk

200ml water

1 scoop Vanilla Velvet Powder

1-2 handful fresh kale

1 banana

some Algave syrup

Recipe by Ivonne Meisel, VivaMK Health Ambassador.

The green fitness drink

Avocado and spinach the perfect match for a green and healthy smoothie with healthy fats. The ideal fitness smoothie. I included some coconut milk too to give it a sweet flavour, I love the coconut flavour, of course if you prefer you can leave the coconut milk away and just use water.

100ml coconut milk

200ml water

1 scoop Vanilla Velvet VivaMK Powder

1/2 Avocado

1-2 handful spinach

1 scoop Vanilla Velvet

a few slices of an orange

1 banana

Recipe by Ivonne Meisel, VivaMK Health Ambassador.

The green exotic spin drink

This drink is filled with tropical fruits and a hint of cream thanks to the Quark. Tropical fruits are known for being rich in vitamin C. But they may also help with controlling the blood pressure, for good digestion and they may even lower the risk of a heart and cancer.

200ml coconut milk

1 scoop Vanilla Velvet VivaMK Powder

1 teaspoon Flax Seeds

1-2 handful of kale

A hand full of exotic fruits (I used Mango, Pineapple and Papaya)

1 spoon of Quark

1 tea spoon cinnamon

Recipe by Ivonne Meisel, VivaMK Health Ambassador.

MORE RECIPES COMING SOON

Come back in a few days and see some more inspirational Veg smoothies

Recipes that make your VivaMK Drinks or Baking even better

Fancy making Breakfast or Fruit Shakes? Or maybe you would like to get your whole family involved and bake some cereal bars, muffins or protein energy balls. Click on the button below and the page opens immediately.

Let us know how you are finding the recipes, or maybe you have some other great recipes you would like to share. Send us email or get in touch via contact form on this website.

Breakfast

Fruit Shakes

Baking